为食物辩护的剧情介绍,In Defense of Food tackles a question more and more people around the world have been asking: What should I eat to be healthy? Based on award-winning journalist Michael Pollan's best-selling book, the program explores how the modern diet has been making us sick and what we can do to change it.
In Defense of Food tackles a question more and more people around the world have been asking: What should I eat to be healthy? Based on award-winning journalist Michael Pollan's best-selling book, the program explores how the modern diet has been making us sick and what we can do to change it.
为食物辩护 观看笔记。《为食物辩护》笔记。健康笔记—均衡膳食系列。短评。短评写不下。观感。
吃对食物,适量饮食,果蔬为主
吃未深加工的天然食物,多蔬果,莫要吃太多!Pollan大叔确实挺会讲故事的。
比书的内容简单很多
Eat food, not too much, mostly plants~
Eat food. Not too much. And mostly vegetables.